At Capo Boxing Gym, we believe that combat sports are for everyone. Our programs are designed to cater to all levels of competition and fitness, from beginners seeking a new form of exercise to seasoned athletes looking to sharpen their skills. We offer a welcoming environment where the entire family can train together, encouraging healthy lifestyles and strong bonds.
Our programs include:
- Boxing Fundamentals: Learn the basics of boxing with our experienced coaches, focusing on technique, footwork, and strategy.
- Competitive Training: For those looking to enter the ring, we provide advanced training to hone your skills and prepare for competition.
- Fitness Boxing: A high-energy workout that combines boxing techniques with cardio and strength training, perfect for those looking to get fit and have fun.
- Youth Programs: Specially designed classes for kids and teens to build confidence, discipline, and athletic skills in a supportive environment.
- Women’s Boxing: Empowering programs tailored for women, promoting strength, self-defense, and community.
Join us at Capo Boxing Gym, where tradition meets innovation, and discover the power and confidence that comes with mastering the art of boxing. Whether you’re here to compete, get fit, or simply enjoy a new hobby, our doors are open to all.